27803 Woodward Ave.
Berkley, MI 48072
248-850-7008
2085 Franklin Rd. #B
Bloomfield Twp, MI 48302
Individualized Coaching
Compare and contrast one-on-one packages below. Additional questions or still not sure? Fill out the form at the bottom of the page and we'll get in touch.
Basic
Training Plan
Initial Consultation
Communication (phone)
Communication (email)
Baseline Testing
Strength Training
Nutrition
Race Nutrition
Race Analysis
Injury Consultation
Requirements
Schedule Changes
Cost
Initiation Fee
Biweekly via training peaks
Yes (phone)
1x month
As needed
Yes
Resources provided
Resources provided
No
1x year
Yes
-Heart Rate monitor
(Chest strap preferred)
-GPS Watch
2x month
$125 month
$100 (waived with six month commitment)
Advanced
Weekly via training peaks
Yes (phone)
As needed
As needed
Yes
Resources provided
Resources provided
No
3x year
Yes
-Heart Rate monitor
(Chest strap required)
-GPS Watch
Unlimited
$250 month
$50 (waived with six month commitment)
Interested in establishing a working relationship?
If you'd like to learn more or initiate a coach/athlete relationship please let me know below and we'll connect soon.