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Golf Equipment

Golf Performance with a TPI Certified Physical Therapist

Golf is meant to be enjoyed for a lifetime — but nagging aches, stiffness, or past injuries can sometimes get in the way. Our Titleist Performance Institute (TPI) Certified Physical Therapist helps golfers move better, play with less pain, and keep their bodies healthy for the long run. 

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Through a TPI movement assessment, we look at how your body moves in relation to your swing. From there, we create a personalized plan to improve flexibility, strength, and stability — all tailored to your unique needs and goals. 

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TPI Golf Performance Benefits

Image by Courtney Cook

Preventing injuries by improving how your body moves during the swing

Many golf injuries happen when the body lacks flexibility or strength in key areas, forcing compensations in the swing. By improving mobility in the hips, shoulders, and spine, as well as stability in the core, we help you swing more efficiently and reduce unnecessary strain. This means fewer overuse injuries and more pain-free rounds.

Image by Will Porada

Improving consistency so you can play with more confidence

A repeatable swing depends on how well your body can move through each phase. By removing physical limitations and creating balanced strength and stability, we help you build consistency — leading to more accurate shots and a more reliable game.

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Recovering safely from aches, pains, or past injuries

Whether it’s low back pain, golfer’s elbow, or a lingering knee issue, our approach focuses on safe, progressive rehabilitation. We not only help you recover but also address the root cause of your discomfort so the problem doesn’t return. The goal is to get you back on the course quickly and confidently.

Image by Brandon Williams

Supporting longevity so you can stay active and on the course for years to come

Golf is a game for a lifetime, and keeping your body healthy is key to enjoying it long-term. Our focus on injury prevention, mobility, and overall fitness helps you maintain your ability to play not just today, but well into the future — so you can keep walking the course, swinging with ease, and sharing the game you love.

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Building strength and mobility to make golf feel easier and more enjoyable

When your body moves the way it should, every swing feels smoother and less effortful. Targeted exercises improve your range of motion and build strength where golfers need it most, so you can generate power without extra strain and finish a round without feeling worn down.

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